Service Description

This is an excellent course is for anyone wanting to learn more about wellness and natural health! It is designed to walk you though the basics of food/nutrition, various holistic modalities and techniques, natural support (including how to make your own oils, tinctures, salves, etc) and how to know when/how to use them, how to address mental and emotional wellbeing and so much more!. My goal is to build camaraderie within a small group so that these friendships continue to grow even after the course is over! I want each of you to feel comfortable (aka confident) navigating an herbal store, building the health of you and your family and addressing issues that pop up. You will take home extensive notes from each class that you can refer back to as needed. This course includes 7 2-hour Zoom classes that together provide a foundation to living a healthier, more holistic lifestyle. Topics include Food, Proper Food Preparation, Natural Health Tools and Modalities, Medicinal Herbs, Homeopathy, Preventing/addressing Colds & Flu and Flower Essences/Addressing Emotional Issues. Next course to begin January 2025! NOTE: The dates listed are approximate, we will determine schedule once we have our group formed. For questions or for more information, email melissa@healthydirectioncoaching.com.